FEE: $150 / 8weeks  |   START DATE:  September 21

💪💕 Mommy and Me BOOT CAMP at Gym O Gym! 💕💪

Mamas, it’s time to move, recharge, and take care of YOU! 🌸 Join us for Mommy and Me BOOT camp, a fun and supportive workout designed to help moms build strength, improve fitness, and feel energized—while connecting with other moms in our community.

👶 Baby-Friendly Environment
Have a pre-crawling baby? No problem! Bring your little one along and let them rest safely nearby while you work out, or incorporate your baby into some of our gentle, light movements. 💕 No need to worry about finding childcare—we make it easier for moms to stay active while spending time with their little ones.

✨ Benefits of Mama Fitness:
• Build strength and improve overall fitness
• Support your postpartum fitness journey
• Boost energy and confidence
• Enjoy quality time with your baby
• Meet and connect with other moms
• A welcoming, supportive, and judgment-free environment

📅 Mondays & Wednesdays
⏰ 11:00 a.m. – 12:00 p.m.

Come move, connect, and feel great together! 🌷
Your baby is welcome. Your wellness matters. 💕